Exercise & Fitness
mobi, epub, pdf |eng | 2008-08-18 | Author:Brue, Suzanne [Brue, Suzanne]
( Category:
Exercise & Fitness
June 18,2017 )
epub |eng | 2010-11-01 | Author:T. K. V. Desikachar [Desikachar, T. K. V.]
( Category:
Exercise & Fitness
June 18,2017 )
epub |eng | | Author:Thomas Rowland
Forecasting From the Past When people have plotted winning Olympic times for the 100-meter sprint against dates, they show what looks like a straight line of improvement throughout the years. ...
( Category:
Training
June 17,2017 )
epub |eng | 2004-06-16 | Author:David Weintraub
Walk north across the lawn to the Jewel Lake Nature Trail and follow it for about 100 yards to a dirt road. Beyond the road is a junction where you ...
( Category:
Hiking & Camping
June 17,2017 )
mobi, epub, pdf |eng | 2010-06-21 | Author:Steve Speirs
Maintain a straight line from your shoulders to your feet by keeping your abs tight. First, breathe in as you lower your torso to the ground, stopping when your elbows ...
( Category:
Exercise & Fitness
June 17,2017 )
epub |eng | | Author:Krista Austin Seebohar & Bob [Seebohar, Krista Austin]
Fat Intake Before Training and Competition Fat loading, or following a high-fat diet for days or weeks leading up to a competition, has been widely studied with varying results. Some ...
( Category:
Training
June 17,2017 )
epub |eng | 2015-01-15 | Author:Nicolai Bachman [Bachman, Nicolai]
Vāyus (winds of the body) Vāyus are the primary components of breath. These energies are responsible for all movement in the body. Governed by prāṇa, all five affect and are ...
( Category:
Exercise & Fitness
June 17,2017 )
epub |eng | 2010-05-10 | Author:Richard Rosen
PROPS: You’ll need a blanket or two for the first pose, and, optionally, a wall for the second. Four-Limb Staff Pose Repeat 2 to 3 times Chaturanga Dandasana (chaht-tour-ANG-ah don-DAHS-anna) ...
( Category:
Exercise & Fitness
June 17,2017 )
epub |eng | 2003-06-15 | Author:Olivia H. Miller
SEATED HALF MOON (Upavishta Ardha Chandrasana) Make this variation of Half Moon (page 62) a part of your office routine. It stretches the muscles along the sides of the body ...
( Category:
Exercise & Fitness
June 16,2017 )
mobi, epub |eng | 2012-11-13 | Author:A. J. Jacobs
Chapter 15 The Lungs The Quest to Breathe Better ON A SATURDAY, we take our kids to the Bodies exhibit at the South Street Seaport. This popular museum show displays ...
( Category:
Humor
June 16,2017 )
epub |eng | | Author:Jason Lester
Chapter 6 God’s Got Your Back “God sends a cross, but He also sends the strength to bear it.” —Leo Tolstoy I was crying my eyes out and I shouldn’t ...
( Category:
Christian Living
June 16,2017 )
mobi, epub |eng | 2012-12-25 | Author:William J Broad
The office was slightly chaotic amid the transition from regular hours to yoga therapeutics. Patients came and went. A portly man hobbled around on crutches, his leg in a large ...
( Category:
Exercise & Fitness
June 16,2017 )
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